Anxiety (situational)
Date, speech, concert, interview: 10–40mg propranolol, 1 hour before. Blocks the physical symptoms (racing heart, shaky hands, trembling voice) without sedation or cognitive fog. Prescription-only. Avoid if asthmatic.
Date, speech, concert, interview: 10–40mg propranolol, 1 hour before. Blocks the physical symptoms (racing heart, shaky hands, trembling voice) without sedation or cognitive fog. Prescription-only. Avoid if asthmatic.