A practical guide to better living through chemistry
Every chapter walks you through the evidence — what works, what doesn't, and what the research actually says. Covers first-line SSRIs (sertraline, escitalopram), advanced options like rTMS and theta burst stimulation, propranolol and beta-blockers for performance anxiety, stimulants (lisdexamfetamine, methylphenidate) for ADHD, testosterone replacement therapy, and GLP-1 agonists for weight loss (semaglutide, tirzepatide — the drugs behind Ozempic and Mounjaro). Includes 25+ quick reference entries and every claim linked to source research.