Advanced Depression Treatment
Your brain is an electrical organ running on tiny voltage differences between neurons. rTMS – repetitive transcranial magnetic stimulation – exploits this by using a magnetic coil to reach through your skull and directly fire those neurons. No surgery, no anesthesia, no drugs (well, usually). You sit in a chair, a technician holds a device against your head, and magnetic pulses trigger electrical currents in precise brain regions.
What started as a six-week daily commitment has been compressed to five days, and now to a single day. The remission rates have gone from respectable to extraordinary – though the evidence gets thinner as the claims get bolder. This chapter covers all of it: the physics, the protocols, the real numbers, the costs, and where the sketchy evidence starts. You’ll walk away knowing exactly what the research actually shows and where it’s held together with optimism and small sample sizes.
How a magnetic coil rewires your brain
KEY TAKEAWAYS
- rTMS fires neurons directly through your skull using magnetic pulses — no surgery, no anesthesia
- High frequency (10 Hz) turns up brain activity; low frequency (1 Hz) dials it down
- The target for depression is the left DLPFC — an underactive brain region that regulates emotion
- Standard targeting misses the optimal spot ~2/3 of the time — fMRI-guided targeting is more precise but not yet standard
- Standard figure-8 coils reach ~2cm deep; deep TMS H-coils go 5–6cm but are less precise
The physics here is straight out of high school: Faraday’s law of electromagnetic induction. A coil against your scalp carries a brief, massive electric current that generates a rapidly changing magnetic field. That field passes through your skull – bone is transparent to magnetism – and induces an electrical current in the brain tissue underneath. When that current is strong enough, neurons fire.
Here’s what makes rTMS different from other brain stimulation approaches: it’s suprathreshold. It actually triggers action potentials. The neurons don’t just get nudged – they fire. What happens next depends on frequency. High-frequency stimulation (10 Hz is typical) increases cortical excitability through a process that resembles long-term potentiation – the same synaptic strengthening mechanism underlying learning and memory. Low-frequency stimulation (1 Hz or below) does the opposite, dialing things down. Esser and colleagues provided direct human evidence for this using combined TMS and high-density EEG, showing that 5 Hz rTMS significantly potentiated cortical responses across premotor cortex.
Standard figure-8 coils penetrate about 1.5–2 cm into cortical tissue, stimulating a focal area of roughly 5 cm². That’s enough to reach the cortical surface but not deep structures like the amygdala or hippocampus. Deep TMS H-coils sacrifice precision for depth, reaching 5–6 cm but stimulating much broader areas. Deng, Lisanby, and Peterchev mapped this tradeoff systematically across 50 coil designs.
For depression, the target is the left dorsolateral prefrontal cortex (DLPFC) – the brain region responsible for executive function, working memory, and top-down emotional regulation. The rationale comes from converging evidence: PET studies in the 1990s showed the left DLPFC was underactive in depressed patients, stroke patients with left prefrontal damage had higher depression rates, and the DLPFC has dense connections to the subgenual anterior cingulate cortex (sgACC) – a region that’s hyperactive in depression and acts as a gatekeeper between cognitive control and emotional circuits. High-frequency rTMS to the left DLPFC turns up the volume on an underactive prefrontal cortex, which in turn dials down the overactive sgACC. Fox and colleagues proved this wasn’t just theory: DLPFC stimulation sites that produced better clinical outcomes were more strongly anticorrelated with the sgACC on resting-state fMRI.
The targeting problem is bigger than you think
How you find the left DLPFC on someone’s skull is one of the most consequential and underappreciated variables in TMS treatment. The original method – developed by George and colleagues in 1995 – involves finding the motor cortex “hot spot” (the scalp location where TMS causes a thumb twitch) and moving the coil 5 cm forward. Simple. Also, wrong about two-thirds of the time. When Herwig and colleagues tested this with neuronavigation in 22 subjects, only 7 correctly landed on the DLPFC. The other 15 were positioned over premotor cortex. Given that standard protocol response rates hover around 50%, you have to wonder how much of the “non-response” is actually “missed the target.”
The Beam F3 method improved things considerably, using three scalp measurements to approximate a standardized electrode position. It gets within about 1.4 cm of MRI-guided targets in 95% of subjects. Structural MRI neuronavigation is more precise still. But the real frontier is functional connectivity-guided targeting – using an individual’s resting-state fMRI to find the specific DLPFC subregion maximally anticorrelated with their sgACC. Fox and colleagues demonstrated this approach identifies individualized targets that predict clinical efficacy. Weigand and colleagues prospectively validated the principle.
Drysdale and colleagues pushed even further, using fMRI in 1,188 subjects to identify four distinct depression “biotypes” defined by patterns of dysfunctional connectivity. These biotypes predicted differential response to rTMS. A replication attempt by Dinga and colleagues was less encouraging – the biotypes weren’t statistically stable in an independent sample – but the broader principle that functional connectivity matters for targeting has held up.
How rTMS stacks up against other brain stimulation
The Mutz and colleagues network meta-analysis of 113 randomized controlled trials with 6,750 patients gives us the clearest relative efficacy rankings. Combined with absolute rates from individual modality studies, here’s what the landscape looks like:
| Modality | Response | Remission | Anesthesia? | Cognitive effects? | Typical cost |
|---|---|---|---|---|---|
| ECT (bilateral) | ~80% | 40–60% | Yes | Memory disruption | $25,000–$50,000 |
| Standard rTMS | 50–60% | ~30% | No | None | $6,000–$12,000 |
| Deep TMS (H-coil) | ~82%* | ~65%* | No | None | $8,000–$15,000 |
| tDCS | 30–34% | 20–23% | No | None | $500–$800 (home device) |
*Open-label data – take with appropriate skepticism.
ECT remains the most potent option, but it requires general anesthesia, causes cognitive side effects – particularly short-term memory disruption – and carries significant stigma. Standard rTMS delivers lower response rates but with no anesthesia, no cognitive effects, and substantially lower cost. That cognitive safety profile is rTMS’s single biggest advantage over ECT.
tDCS – transcranial direct current stimulation – is the gentlest option, using 1–2 milliamps of direct current to shift neuronal excitability at a subthreshold level. It cannot fire neurons. It’s the only modality heading toward home use, with the Flow FL-100 receiving FDA approval in December 2025 for moderate-to-severe depression. More on this later.
The standard protocol: six weeks in a magnetic chair
KEY TAKEAWAYS
- 5 days/week for 4–6 weeks, ~37 minutes per session. Real-world results: ~50–60% response, ~30% remission
- The FDA pivotal trial’s primary endpoint actually missed significance (p=0.057) — clearance relied partly on secondary analyses
- rTMS ~30% remission roughly matches a second antidepressant switch but substantially outperforms the third and fourth attempts — which is the population it typically treats
- Sessions feel like a “woodpecker tapping on your skull” — uncomfortable at first but most people find it boring by week 2
- Improvement usually starts weeks 3–4; some late responders don’t improve until after session 30
The FDA-cleared rTMS protocol for depression looks like this:
- Frequency: 10 Hz to the left DLPFC
- Intensity: 120% of resting motor threshold
- Pulses per session: 3,000 (4 seconds on, 26 seconds off)
- Session duration: ~37 minutes
- Schedule: 5 days a week for 4–6 weeks
- Total sessions: 20–36
Here’s where the no-BS part matters: the pivotal trial’s primary endpoint narrowly missed statistical significance (p=0.057). The O’Reardon trial that led to FDA clearance in October 2008 enrolled 301 medication-free patients randomized to active or sham TMS. The FDA advisory committee described the clinical effect as “marginal, borderline, questionable.” Clearance partly relied on secondary analyses and a post-hoc subgroup showing better efficacy in patients who’d failed only one prior antidepressant.
The NIH-sponsored OPT-TMS trial provided stronger evidence: 190 patients, remission rate four times that of sham (14.1% vs. 5.1%). In real-world practice, the numbers look better than those pivotal trials. A multisite naturalistic study by Carpenter and colleagues reported 41–56% response and 26–28% remission. Another study found 66% response and 56% remission when TMS was combined with psychotherapy. The commonly cited summary is roughly 50–60% response, ~30% remission for standard monotherapy in treatment-resistant depression.
For context, compare the STARD trial data on what happens when antidepressants fail. After failing a first antidepressant (~33% remission), switching medications produces 21–25% remission. The next switch drops to 12–20%. The truly refractory population – people who’ve failed three or more medications – yields just 7–14% remission. And a 2023 BMJ reanalysis revised STARD’s famous cumulative 67% remission rate down to approximately 35%. rTMS’s ~30% remission rate roughly matches a second medication try but substantially outperforms third and fourth attempts – which is the population rTMS typically treats.
What a session actually feels like
You sit in a reclining chair, fully awake, no sedation. The technician positions a magnetic coil against the left side of your head and secures it. Earplugs go in – the coil is loud.
Then it starts: a rapid-fire clicking, accompanied by a sensation patients variously describe as “a woodpecker tapping on your skull,” “someone flicking your scalp really fast,” or “a little metal bird.” During the 4-second bursts, you feel a rhythmic tapping at the stimulation site, sometimes with mild involuntary facial twitching. During the 26-second rest periods, nothing. This repeats for 37 minutes with the standard protocol, or about 3 minutes with theta burst stimulation.
The first session is the worst. Scalp discomfort hits 20–40% of patients, headache 5–23%. Most people say both diminish substantially by session 3–5 as scalp nerves accommodate. By the second week, many patients describe sessions as boring rather than uncomfortable. People watch TV, listen to podcasts, chat with the technician, or zone out. You walk out and drive yourself home.
Improvement typically follows this pattern: weeks 1–2 show minimal subjective change, maybe slightly better sleep or energy. Weeks 3–4 are when most patients notice meaningful shifts – improved social engagement, reduced emotional reactivity, renewed interest in things. Some patients experience a “TMS dip” – a temporary worsening in the first week – that doesn’t predict poor outcome. Weeks 5–6 consolidate the full effect. Some patients are late responders who don’t meaningfully improve until after session 30. A Massachusetts General Hospital study showed extending treatment beyond 36 sessions in non-responders still yielded 53.6% response and 32.1% remission.
SAINT: five days to remission
KEY TAKEAWAYS
- 10 sessions/day for 5 days with fMRI-guided targeting — 79% remission in the sham-controlled trial (vs 13% sham)
- Mean time to remission: 2.6 days. No prior depression treatment had broken 55% remission in treatment-resistant populations
- All pivotal data comes from a single site (Stanford), small trials, and senior authors hold equity in the commercializing company
- Cost: $30,000–$36,000 out of pocket. Medicare reimburses ~$19,703. Most patients are still self-pay
- “SAINT-like” protocols without the proprietary system cost $9,000–$12,000 but have unknown efficacy
The Stanford Accelerated Intelligent Neuromodulation Therapy (SAINT) protocol is the most dramatic rethinking of TMS delivery in the field’s history. Instead of one session per day for six weeks, SAINT delivers 10 sessions per day for 5 consecutive days – 50 total sessions of intermittent theta burst stimulation (iTBS), each delivering 1,800 pulses (triple the standard iTBS dose), spaced 50 minutes apart, with fMRI-guided personalized targeting of the left DLPFC subregion maximally anticorrelated with the sgACC.
The numbers were unprecedented. The proof-of-concept study treated just 6 patients – all with the highest level of treatment resistance, all having failed both standard rTMS and ECT. Five of six responded, with a mean 76% reduction in depression scores. The open-label pilot expanded to 21 completers: 90.5% achieved remission. At one month, 70% maintained response. The double-blind sham-controlled trial – the Cole et al. SNT trial – confirmed it: 79% remission in the active group versus 13% sham. In the earlier open-label pilot, mean time to remission was 2.6 days.
Think of it this way: standard rTMS remission is ~30%. ECT remission in treatment-resistant depression is ~48%. SAINT: 79–90%. No prior depression treatment had broken 55% remission in open-label testing of treatment-resistant populations.
The protocol’s designers argue the results stem from the synergistic combination of four innovations: acceleration (condensing treatment exploits spaced repetition effects on synaptic potentiation, based on animal work by Kramár and colleagues), personalized fMRI targeting, high-dose iTBS, and theta-burst patterning. The 50-minute intersession intervals specifically model animal studies showing hour-long gaps between stimulation bouts optimize synaptic strengthening. The critical unanswered question, as the authors themselves noted, is the “relative contribution of each component” – we don’t yet know which ingredients are essential and which are dispensable.
The important caveats
Let’s be real about the limitations. All pivotal SAINT data comes from a single site (Stanford). The RCT was stopped at interim analysis – 29 treated of the 60 planned. The RCT excluded patients who had previously failed TMS. Remission rates attenuate over time: the open-label 90% dropped to ~60–70% at one month; the RCT’s 79% fell to ~46% at four weeks. Average remission duration was 11 weeks, response duration 15 weeks. Senior authors hold equity in Magnus Medical and are named inventors on Stanford IP. The ongoing Open Label Optimization trial – up to 1,000 patients across multiple US sites – will provide the first multi-center data. That trial will be decisive.
Availability, cost, and insurance reality
Magnus Medical, founded in 2020 by former Stanford Brain Stimulation Lab members, holds the exclusive commercialization license. The FDA cleared their system in September 2022 with Breakthrough Device designation. Commercial launch began April 2024.
The price: $30,000–$36,000 out of pocket. Medicare will reimburse hospitals $19,703 for the full protocol (effective July 2025), with an additional New Technology Add-on Payment of up to $12,675 for inpatient treatment. Independence Blue Cross has added SAINT as “medically necessary.” But for most patients at most clinics, this is still self-pay.
Here’s the thing though – numerous clinics now offer “SAINT-like” accelerated iTBS protocols without the proprietary Magnus system or fMRI targeting, at substantially lower cost ($9,000–$12,000). The Clinical TMS Society has explicitly cautioned that “the efficacy of off-label SAINT-like protocols without neuronavigation or targeting methodology consistent with the FDA-cleared Magnus Medical SAINT Neuromodulation System is unknown.” Translation? They might work just as well, they might not, and nobody’s done the study to find out.
ONE-D: an entire treatment course in a single day
KEY TAKEAWAYS
- 20 sessions in a single ~9.5-hour day enhanced with d-cycloserine (NMDA modulator) + low-dose Vyvanse to boost neuroplasticity
- Open-label results: 87.5% response, 71.2% remission at 6 weeks — but improvement is delayed, not immediate
- Uses only 12,000 pulses (vs SAINT’s 90,000) — the drugs compensate for fewer pulses and less precise targeting
- Cost: ~$9,000–$12,000, no fMRI needed. Available at a handful of US clinics
- Caveat: open-label, n=32 (13 were prior TMS responders), no control group, single site. A proper sham-controlled RCT hasn’t been done yet
The Optimized Neuroplastogen-Enhanced Depression (ONE-D) protocol is the most aggressive compression of TMS treatment yet attempted. Developed by Jonathan Downar’s group at the University of Toronto, it delivers 20 sessions of 600-pulse iTBS at 120% motor threshold, spaced 30 minutes apart, over approximately 9.5 hours in a single day – enhanced with a pre-treatment dose of two cheap generic drugs given one hour before the first session.
- D-cycloserine: 125 mg (an NMDA receptor modulator that enhances synaptic plasticity)
- Lisdexamfetamine (Vyvanse): 20 mg (increases prefrontal dopamine, supporting plasticity)
The original publication by Vaughn, Marino, and colleagues reported on 32 patients with depression (19 TMS-naive, 13 prior TMS responders). Every single patient completed the regimen. Mean scalp discomfort was 5.8/10. No serious adverse events.
The results diverge from SAINT in one crucial respect: response was not immediate. Improvement followed an exponential-decay trajectory over six weeks. At week 6, intent-to-treat analysis showed 87.5% response and 71.2% remission. Week 12 held at 84.4% response and 71.2% remission. Mean depression scores dropped from 22.6 at baseline to 5.5 at week 6. At week 26, 50% maintained remission.
Why the drugs matter
ONE-D’s pharmacological enhancement isn’t window dressing – it’s the mechanistic core of how 12,000 pulses in one day can achieve what SAINT needs 90,000 pulses over five days to accomplish.
D-cycloserine (DCS) is a partial agonist at the glycine modulatory site on the NMDA receptor. NMDA receptor activation is the upstream gate for long-term potentiation – the synaptic strengthening that TMS is trying to induce. Brown and colleagues showed DCS significantly enhanced the brain’s response to rTMS in a crossover study of healthy adults. The landmark clinical translation came from a double-blind RCT in 50 depression patients: DCS 100 mg combined with iTBS produced 73.9% response versus 29.3% for iTBS plus placebo and 39.1% vs. 4.2% remission. DCS more than doubled the response rate to standard iTBS.
DCS has a longer history augmenting learning-based therapies. Ressler and colleagues first showed it enhanced exposure therapy for phobias in 2004, and a large meta-analysis of over 1,000 patients confirmed a small but significant augmentation effect across anxiety disorders.
Lisdexamfetamine (Vyvanse, 20 mg) is a prodrug of dextroamphetamine that increases prefrontal dopamine and norepinephrine release. Dopamine is critical for synaptic potentiation – you need D1 receptor coactivation for robust cortical long-term potentiation. A retrospective study found that psychostimulant use was associated with enhanced rTMS outcomes. In the ONE-D context, the low-dose lisdexamfetamine increases prefrontal catecholamine tone, potentially amplifying the plasticity window during a 9.5-hour stimulation marathon. Downar’s team is investigating whether lisdexamfetamine is strictly necessary – early reports suggest DCS alone may be sufficient.
How ONE-D compares to SAINT
The comparison is striking:
| SAINT | ONE-D | |
|---|---|---|
| Duration | 5 days | 1 day (~9.5 hours) |
| Sessions | 50 | 20 |
| Total pulses | 90,000 | 12,000 |
| Targeting | fMRI-guided | Standard scalp landmarks |
| Drug enhancement | None | DCS + lisdexamfetamine |
| Remission (RCT/open-label) | 79% (RCT) | 71.2% (open-label) |
| Cost | $30,000–$36,000 | ~$9,000–$12,000 |
This suggests that pharmacological enhancement of neuroplasticity may compensate for less precise targeting and fewer total pulses – a trade-off with enormous implications for access and cost.
A propensity-matched follow-up study compared 106 single-day TMS patients to 191 matched standard 36-day TMS patients. Results strongly favored single-day: remission 49.1% vs. 25.1%, response 71.7% vs. 56.0%. Critically, effects were robust across four protocol variants – with different targets, different intersession intervals, and even different NMDA agonists – suggesting the core principle is robust.
The necessary skepticism
Let’s keep it real about ONE-D’s limitations. This is a retrospective, open-label case series with no control group and n=32. Thirteen of those 32 were prior TMS responders. Multiple authors hold equity in the companies commercializing the protocol. The delayed response – peaking at 6 weeks rather than immediately – is scientifically interesting but means placebo and expectancy effects can’t be excluded without a sham-controlled trial. The expectancy effects for a novel, intensive, single-day treatment that involves taking stimulants and sitting in a brain stimulation chair for 9.5 hours are going to be massive.
A properly powered RCT would need double-blind sham control, factorial design to isolate contributions of DCS, lisdexamfetamine, and acceleration, multi-site enrollment, and at least 50–100 patients per arm. Until that happens, the evidence is promising but not definitive.
ONE-D is currently available primarily through NeuroStim TMS Centers (nationwide, headquartered in Seattle) and Cognitive FX (Provo, Utah, which adds fMRI guidance at $9,000–$12,000). Washington Interventional Psychiatry in D.C. also offers it. Insurance does not cover it.
Beyond depression: where else TMS works
KEY TAKEAWAYS
- OCD: FDA-cleared deep TMS — 38% response vs 11% sham. Uses symptom provocation before each session to prime the OCD circuit
- PTSD: not FDA-cleared, Level B evidence only. About where depression TMS was in 2005
- Chronic pain: Level A evidence for motor cortex stimulation in neuropathic pain, but no FDA-cleared protocol yet
- Cognitive enhancement in healthy people: mostly hype. Effects are tiny, short-lived, and unreplicated
OCD
BrainsWay’s deep TMS system was cleared for OCD in August 2018 – the first non-invasive device cleared for this indication. The protocol differs from depression TMS in almost every way: it targets the medial prefrontal cortex and anterior cingulate (not the left DLPFC), uses a different coil, and – most distinctively – precedes each session with individualized symptom provocation. The clinician deliberately triggers your OCD anxiety to activate the relevant circuits before stimulating them. This isn’t just passive stimulation; it’s priming the OCD circuit before attempting to modulate it.
The pivotal trial by Carmi and colleagues randomized 99 OCD patients across 11 centers. Response rate: 38.1% active versus 11.1% sham at 6 weeks, rising to 45.2% versus 17.8% at one-month follow-up. Real-world post-marketing data from 219 patients across 22 sites showed 52.4% sustained response. Not a cure, but a meaningful difference for people who’ve exhausted other options.
PTSD
TMS is not FDA-cleared for PTSD. BrainsWay holds European certification and is conducting pivotal trials, but no large sham-controlled US trial has been completed. International guidelines assign Level B evidence (probable efficacy) for high-frequency rTMS of the right DLPFC. Studies are predominantly small and open-label. About 8.7% of US TMS clinics offer off-label TMS for PTSD. The evidence trajectory looks like depression TMS circa 2005 – heading somewhere, but not there yet.
Chronic pain
High-frequency rTMS of the primary motor cortex contralateral to the painful side has Level A evidence (definite efficacy) per international guidelines for neuropathic pain. Conditions that respond best include post-stroke central pain, spinal cord injury pain, and trigeminal neuropathic pain. Fibromyalgia gets Level B. However, the underlying studies are small and heterogeneous, and no pivotal trial sufficient for FDA clearance has been completed.
Cognitive enhancement in healthy people
Let’s be real: mostly hype. Some single-session studies report small improvements in specific tasks like working memory and reaction time, but effects are typically tiny, short-lived, and unreplicated. Silicon Valley biohacking culture has embraced brain stimulation enthusiastically, but the evidence hasn’t kept pace with the marketing.
Stacking: the neuroplasticity window
KEY TAKEAWAYS
- rTMS opens a 30–60+ minute window of enhanced neuroplasticity after each session — the worst way to do TMS is passively
- TMS + psychotherapy: 56% remission vs ~30% for TMS alone. The strongest argument for combination treatment
- SSRIs may enhance TMS — a 2024 review found significant improvement when combined. But benzodiazepines may interfere
- Exercise during your TMS course is free and both rTMS and exercise increase BDNF through convergent pathways
- Keep medications stable for 2–4 weeks before starting TMS to distinguish effects
rTMS does something more interesting than just turning neurons on or off – it temporarily opens a window of enhanced neuroplasticity. High-frequency rTMS and iTBS induce synaptic strengthening that persists 30–60+ minutes after each session, upregulate BDNF expression (a key growth factor for neural connections) in the prefrontal cortex and hippocampus, and trigger an immediate early gene cascade marking the transition from short-term to long-term synaptic changes. This creates a biological rationale for stacking other interventions during this window.
Psychotherapy during or right after sessions
The most compelling data comes from Donse and colleagues: 196 depression patients received simultaneous rTMS plus CBT-based psychotherapy – therapist present in the chair, session lasting 45 minutes total with 20 minutes of TMS. Results: 66% response, 56% remission, with 60% sustained remission at 6 months. These numbers substantially exceed typical rTMS-alone outcomes (~30% remission).
The logic is compelling: if rTMS enhances prefrontal function and top-down regulation through DLPFC stimulation, and CBT teaches cognitive reappraisal skills that depend on these same prefrontal circuits, delivering both simultaneously could be synergistic. No large-scale RCT has directly compared TMS+CBT versus TMS alone, but the signal is strong enough that many clinics now integrate psychotherapy into TMS treatment.
Medication timing
A 2024 systematic review found a “large significant decline in formal depression scores when rTMS is combined with SSRIs compared to SSRI monotherapy,” with SSRIs outperforming SNRIs as combination partners. Here’s the thing though – benzodiazepines may actually interfere. GABAergic activity dampens the synaptic potentiation mechanisms that TMS relies on. Clinical consensus recommends medications be stable for 2–4 weeks before starting TMS to differentiate effects, but the treatment period may be an excellent time to optimize an SSRI.
Exercise
Both exercise and rTMS increase BDNF through convergent pathways. No published RCTs specifically test exercise plus TMS synergy, but the biological rationale is among the strongest untested hypotheses in the field. Pro tip: maintain or start a regular aerobic exercise program during your TMS course. The cost is zero and the potential upside is real.
The bigger picture
The ONE-D protocol’s d-cycloserine plus lisdexamfetamine combination is the most explicit attempt to pharmacologically widen the neuroplasticity window during TMS. But it fits within a larger pattern: DCS has been used to augment exposure therapy since 2004, ketamine plus TMS combinations are being explored (a 2023 review of 11 studies showed “superior efficacy of combined TMS + ketamine over monotherapy”), and SSRIs themselves may enhance TMS-induced plasticity. The principle is the same: if TMS induces a state of enhanced plasticity, anything that amplifies or extends that state should improve outcomes. The field is converging on pharmacologically enhanced brain stimulation as the next major paradigm.
The practical guide
KEY TAKEAWAYS
- US cost: $6,000–$15,000 out of pocket for standard 30–36 sessions. With insurance: $360–$2,500 total
- Insurance requires 2–4 failed medication trials depending on the insurer — prior authorization is almost always needed
- UK NHS availability is extremely limited — most patients go private
- Side effects: headache (5–23%), scalp discomfort (20–40%), both fade by session 3–5. Seizure risk: ~1 in 10,000 sessions
- Red flags: clinics claiming 90%+ success without specifying response vs remission, no psychiatrist involvement, no standardized symptom tracking
Finding a provider and avoiding red flags
Treatment must be prescribed and supervised by a board-certified psychiatrist. The initial motor threshold determination must be performed by a physician or qualified healthcare professional. Subsequent sessions can be administered by a trained TMS technician under physician supervision.
Red flags:
- Clinics claiming 90%+ success rates without specifying whether they mean response or remission (real-world monotherapy data: ~50–60% response, ~30% remission)
- No psychiatrist involvement in treatment planning
- No standardized symptom tracking (PHQ-9, HAMD, or MADRS at regular intervals)
- High-pressure self-pay sales when insurance may cover treatment
What the money actually looks like
US out-of-pocket cost for a standard 30–36 session course: $6,000–$15,000, with per-session costs of $200–$500. With insurance, typical copays run $10–$70 per session, putting total out-of-pocket at $360–$2,500 depending on deductible status.
Major insurers now cover rTMS for treatment-resistant depression, but requirements vary:
- Aetna: 2 failed antidepressant trials plus 1 augmentation
- Cigna: 2 antidepressants from 2 different classes
- Optum: 4 failed medications
- HealthNet: 4 antidepressants from 2+ classes (most stringent)
- Medicare: Covered under Part B
- California Medicaid (Medi-Cal): Added routine coverage in August 2024 for patients 15+
Prior authorization is almost always required.
In the UK, despite NICE guidance finding “no major safety concerns” and recommending rTMS as a treatment option, NHS availability is extremely limited. Only a handful of NHS Trusts offer it – Northamptonshire, Camden and Islington, Cumbria/Northumberland/Tyne and Wear, and Somerset. Some regions explicitly deem TMS “low priority for funding.” Most UK patients access rTMS privately.
Side effects: what’s real and what’s rare
The most common side effect is headache (5–23% of patients), followed by scalp discomfort at the stimulation site (20–40%). Both typically diminish by session 3–5. The most serious risk is seizure, occurring at a rate of roughly 1 in 10,000 sessions (slightly higher for deep TMS H-coils). The pivotal O’Reardon trial reported zero seizures.
Absolute contraindications: ferromagnetic implants near the head (aneurysm clips, cochlear implants, metal plates) and implanted electrical devices (pacemakers, vagus nerve stimulators, deep brain stimulators). No cognitive side effects – multiple studies confirm this, and it’s the single biggest advantage over ECT.
The honest truth about DIY and consumer tDCS
KEY TAKEAWAYS
- tDCS and rTMS are categorically different — tDCS nudges neurons, rTMS fires them directly. Don’t conflate the two
- tDCS for depression: mixed evidence. One 2023 trial of 150 patients found it was not superior to sham as SSRI add-on
- Flow FL-100 (FDA-approved Dec 2025) is the first legit home tDCS device — $500–$800, requires prescription
- DIY tDCS: 33,200+ sessions reviewed with zero serious adverse events, but skin burns from poor electrode contact are the real risk
- DIY rTMS is genuinely dangerous — seizure risk, high-voltage equipment, no way to determine your own motor threshold. Don’t
People are going to do this anyway, so let’s be precise about what’s known.
tDCS and rTMS are categorically different. tDCS delivers 1–2 milliamps of direct current through scalp electrodes, shifting neuronal resting membrane potentials at a subthreshold level – making neurons slightly more or less likely to fire, without ever triggering an action potential. rTMS induces currents strong enough to directly fire neurons. One is a gentle nudge; the other is a direct command. A single TMS pulse to the motor cortex makes your thumb twitch involuntarily. tDCS cannot do that.
For depression, meta-analytic tDCS effect sizes are modest. A large individual patient data meta-analysis of 289 patients found response of 34% vs. 19% sham and remission of 23.1% vs. 12.7%. An updated analysis of 572 patients found a small effect size. A 2023 trial of 150 patients found tDCS was not superior to sham as add-on to SSRIs. The evidence is genuinely mixed.
The Flow FL-100 became the first FDA-approved home tDCS device in December 2025. The pivotal trial showed response of 58% vs. 38% sham, remission of 45% vs. 22%. The FDA characterized the benefit as “modest” but sufficient to outweigh risk. It costs $500–$800 and requires a prescription. Other consumer devices ($100–$450) are marketed as wellness devices, not medical devices, and cannot legally make treatment claims.
Harm reduction for DIY users
The Bikson and colleagues safety consensus paper reviewed over 33,200 sessions across more than 1,000 subjects using conventional parameters (up to 40 min, up to 4 mA, up to 7.2 Coulombs) and found zero serious adverse events or irreversible injuries. That’s genuinely reassuring. But “conventional parameters” is doing a lot of work in that sentence.
The biggest real-world risk is skin burns from poor electrode contact – when sponge electrodes dry out or make uneven contact, current concentrates at edges. DIY users who reuse disposable pads or improvise conductive solutions face elevated risk. Electrode placement matters enormously – moving electrodes even 1–2 cm changes which neural networks receive stimulation. More is not better: research has shown partially non-linear effects – doubling current does not double the benefit and may actually reverse the effect. Stick to 2 mA for 20–30 minutes if you’re going to do this at all.
DIY rTMS, by contrast, is genuinely dangerous. rTMS devices require high-voltage capacitor banks, precisely engineered coils, and strict safety parameters specifically designed to prevent seizures. You cannot determine your own motor threshold. YouTube “brain ray” tutorials are promoting devices that pose real risks of seizure, electrical shock, and unpredictable neuropsychiatric effects. The safety margin for rTMS is narrow in a way that tDCS’s is not.
Where treatment is heading
Theta burst stimulation already changed the math
The Blumberger THREE-D trial – 414 patients across 3 Canadian university hospitals – showed that iTBS was non-inferior to standard 10 Hz rTMS for treatment-resistant depression. The clinical significance: equivalent outcomes in ~3 minutes versus ~37.5 minutes per session. iTBS mimics endogenous theta-gamma phase-amplitude coupling – the same neural patterns critical for synaptic plasticity and memory consolidation. This biomimetic patterning may explain why 600 pulses of iTBS achieves what 3,000 pulses of 10 Hz requires. iTBS was FDA-cleared in 2018 and is now the backbone of every accelerated protocol.
Personalized targeting
The theoretical case is settled: generic scalp-landmark targeting misses the optimal DLPFC subregion in most patients, and individuals whose stimulation site happens to be maximally anticorrelated with the sgACC respond best. The practical case is messier. A 2023 RCT tested connectivity-guided iTBS versus standard targeting – both reduced symptoms, but connectivity guidance didn’t clearly outperform standard targeting. A large 2025 preprint found accelerated TMS worked “with or without fMRI guidance” but that fMRI guidance “significantly improved outcomes.” The SAINT and ONE-D results point in the same direction: targeting precision matters, but pharmacological augmentation may compensate for imprecise targeting. fMRI-guided personalization is likely 3–5 years from becoming standard of care, limited by cost, specialized software, and the need for more definitive data.
Closed-loop stimulation
Current TMS is “open-loop” – it fires pulses on a fixed schedule regardless of what the brain is doing at that instant. Closed-loop stimulation uses real-time EEG to detect the brain’s oscillatory state and triggers pulses at moments of optimal neural receptivity. Motor cortex studies show TMS delivered at the trough of certain brain rhythms produces larger effects than stimulation at the peak. This is firmly in the proof-of-concept stage – clinical applications are likely 5–10 years from routine use, with major technical challenges remaining.
The compression trajectory
The arc is clear: 6 weeks (2008 standard) to 5 days (SAINT, 2020) to 1 day (ONE-D, 2025). Each compression required an innovation: iTBS enabled shorter sessions, spaced-repetition scheduling enabled multiple daily sessions, pharmacological enhancement compensated for fewer total pulses. ONE-D’s achievement of comparable results with only 12,000 pulses versus SAINT’s 90,000 – by adding two cheap generic drugs – suggests we may be approaching a pharmacologically-augmented minimum effective dose.
But here’s what matters most: depression treatment is moving from chronic pharmacotherapy (daily pills for months or years) toward acute intervention (hours to days of intensive neuromodulation). If closed-loop targeting arrives and neuroplastogen cocktails continue to improve, the possibility of a single-session, few-hour treatment for an acute depressive episode stops being science fiction. It’s an engineering problem.
The bottom line
The rTMS evidence base tells a coherent story. Standard rTMS works meaningfully for treatment-resistant depression – not spectacularly (remission ~30%), but reliably and with minimal side effects. It’s a legitimate alternative to yet another medication switch after the second or third antidepressant fails, especially given the revised STAR*D data suggesting cumulative medication remission may be only ~35%.
The SAINT protocol represents a genuine paradigm shift, though the evidence comes from one site and small trials with significant conflicts of interest. Its 79% sham-controlled remission rate demands replication, and the ongoing 1,000-patient multi-site trial will be decisive. ONE-D’s single-day approach with neuroplastogen enhancement has the most disruptive practical implications – eliminating fMRI costs, compressing to one clinic day, using cheap generic drugs – but rests on the thinnest evidence.
The most important practical insight: combining rTMS with psychotherapy during or immediately after sessions appears to substantially improve outcomes (56% remission vs. ~30% alone), and the treatment period represents a neuroplasticity window worth exploiting with exercise, medication optimization, and active therapeutic engagement. The worst way to do TMS is passively – showing up, sitting in the chair, going home, changing nothing else.
Further Reading
Fox et al., Biological Psychiatry (2012) – The foundational paper on why DLPFC-sgACC anticorrelation predicts TMS response and why targeting matters. (full text)
Cole et al., American Journal of Psychiatry (2022) – The SAINT/SNT sham-controlled trial. Read the methods carefully for limitations: small sample, stopped early, patient selection. (full text)
Cole J et al., JAMA Psychiatry (2022) – The d-cycloserine plus iTBS RCT that provides the mechanistic foundation for neuroplastogen-enhanced TMS. (full text)
Blumberger et al., The Lancet (2018) – The THREE-D trial showing iTBS equals standard rTMS in 3 minutes instead of 37. Changed everything. (full text)
Vaughn et al., Transcranial Magnetic Stimulation (2025) – The ONE-D paper. The most provocative possibility for where this all leads. Read the methods section carefully and form your own opinion about whether those limitations matter. (full text)
Mutz et al., BMJ (2019) – Network meta-analysis comparing all brain stimulation modalities head-to-head across 113 RCTs. (full text)
Donse et al., Brain Stimulation (2018) – Simultaneous TMS plus psychotherapy data showing 56% remission, the strongest argument for combination treatment. (full text)
Brunoni et al., British Journal of Psychiatry (2016) – The individual patient data meta-analysis on tDCS for depression. Essential reading before buying a home device. (full text)